View Workout (Corey Williams)
changing of the seasons
February 16, 2014 (Morning)
Exercise Type: Run
Comments:
pretty nice easy run in the morning. cemetery. light snow, and it was warmer than its been. to enhance yesterdays relaxation i got some new music. i had one song stuck in my head the whole time, but it made time pass quickly.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |