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B&B Gym Light workout
February 17, 2014 (Morning)
Exercise Type: Weights
Comments:
Did not run there - Too late - 2 X 6X15 torso bend 8#. 2X 5X15 inclined bent knee sit up. 3X15 shoulder pull. 5X15 Lat pull down. 5X15 pull over. 5X15 curl 10#.