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Schizo Morning Run

July 8, 2009 (Morning)

Exercise Type: Run

Weather: 70 Sunny

Comments:
NM8 - I tried to slow it down a little bit, sort of. I was more or less torn the whole time about whether to relax more or not. I started off slow, but brought it back from miles 4-6 hard somehow. I really really really had to go to the bathroom and had stomach issues the whole time.

Distance Duration Pace Interval Type Shoes
8.0 Miles 50:18 6:17 / Mile Training New Balance 479