July 8, 2009 (Morning)
Exercise Type: Run
Comments:
I tried super hard on this run. I also feel guilty about not doing weights since last week. I'll probably do a bunch later to make up for it.
Oh, and my leg stopped hurting today.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | 55:59 | 7:59 / Mile | Training | Brooks Summons |