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7 Miles

July 8, 2009 (Morning)

Exercise Type: Run

Comments:
I tried super hard on this run. I also feel guilty about not doing weights since last week. I'll probably do a bunch later to make up for it.

Oh, and my leg stopped hurting today.

Distance Duration Pace Interval Type Shoes
7.0 Miles 55:59 7:59 / Mile Training Brooks Summons