View Workout (andrew macmillan)

Calendar - Statistics - Workouts

Return to Log Return to Log

Sweden 12

February 17, 2014 (Morning)

Exercise Type: Run

Weather: Cold, sunny

Comments:
Felt great!
7:45, 7:25, then all under 7:15
Dropped 6:21 mile 7 and 6:40 mile 10, even recovery miles 7:15ish. 6:21 felt too hard, but 7:10 felt way easy
Nice!

Distance Duration Pace Interval Type Shoes
12.08 Miles 1:27:00 7:12 / Mile