View Workout (Heather Miller)
5.32
February 17, 2014 (Afternoon)
Exercise Type: Run
Comments:
ran on the treadmill. at rec plex... horrible ice storm this morning... then high of 45 and everything is starting to melt.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.32 Miles | 53:04 | 9:58 / Mile | Cruise | Brooks PureFlow 2 |