June 25, 2008 (Morning)
Exercise Type: Run
Weather: Sunny and yummy
Comments:
Nice run, started w/ 2 laps of doggie warmup. Felt more into the 2nd half of the run. Uphill part of it!
-Mark
Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
---|---|---|---|---|---|---|
5.1 Miles | 44:50 | 8:47 / Mile | 159 | 170 | Adidas |