View Workout (Simon Lester)
Tiberon
February 18, 2014 (Morning)
Exercise Type: Run
Weather: cool, 35 degrees, breezy, SW
Comments:
Ran with Gage thru Tiberon, nice and easy, felt good!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.09 Miles | 32:28 | 10:30 / Mile | 138 | 148 | Easy |