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South EUG loop

February 15, 2014 (Morning)

Exercise Type: Run

Weather: 50s, light rain

Comments:
Slept in a bit at Chels', then headed home to get in a run before Beer Run.

Ran a solid South EUG loop: past South HS, down to Tugman by LB's house, then back over to Rexius (at Fox Hollow) and back. Stride and energy felt pretty good...

Got back in time to have a recovery beverage (no breakfast) and pick up Matt in SPFD for the run...

Distance Duration Pace Interval Type Shoes
8.0 Miles