View Workout (Andrew Coop)
Good Run Outside
February 18, 2014 (Morning)
Exercise Type: Run
Weather: Sunny and 41 deg.
Comments:
It was great to be able to run outside today!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 53:36 | 6:41 / Mile | Easy |