View Workout (Michael Flora)
Hillcroft Run From Bellaire HS
February 18, 2014 (Afternoon)
Exercise Type: Run
Comments:
My legs were super tired during this run. I slowed down a lot on the way back because I couldn't really push it. I am still trying to recover from Sunday still. It was a little hot, but not that bad.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.49 Miles | 43:28 | 7:55 / Mile | Training | Nike Pegasus 30+ Red and Black |