View Workout (Chris Martinez)
(Untitled)
February 18, 2014 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.75 Miles | 1:15:00 | |||
| 6.9 Miles | 45:00 | 6:31 / Mile | Nike Vomero 8 | |
| 5800.0 Meters | 20:00 | 5:32 / Mile | Fartlek | Nike Zoom Streak LT |
| 1.25 Miles | 10:00 | 8:00 / Mile | Cooldown | Nike Vomero 8 |