View Workout (Dave Carter)
hey-o!
February 18, 2014 (Night)
Exercise Type: Run
Weather: 38 great!
Comments:
8p; I couldn't wipe the goofy smile off my face as I floated along w/o pain. CHEA!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.4 Miles | 30:06 | 6:50 / Mile | Easy | 1 purple Adios |