February 19, 2014 (Morning)
Exercise Type: Run
Weather: cloudy 58
Comments:
great run,took a few days off to re charge the batteries and ran terrific this am. last mile was great
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.25 Miles | 36:52 | 8:40 / Mile | Brawleys |