View Workout (Brandon Riedlinger)
(Untitled)
February 19, 2014 (Morning)
Exercise Type: Weights
Comments:
Squat, 3x8 at 105
Clean, 3x8 at 65
SL Deadlift 5x10 75
Pullups, 5,3, 1
Box step up 3x10
Still just getting used to the motions, weight will be higher next week for all of these