View Workout (Kerry Grant)

Calendar - Statistics - Workouts

Return to Log Return to Log

4 Mile Run

February 20, 2014 (Morning)

Exercise Type: Run

Weather: 65

Comments:
Round and Round at the track.

Distance Duration Pace Interval Type Shoes
4.0 Miles 33:52 8:27 / Mile Tempo ASICS Gel Kayano 19 - Take2