View Workout (Adam Snow)
XC Skiing
February 21, 2014 (Morning)
Exercise Type: Other
Weather: sunny and windy
Comments:
A nice ski in Pippy. Only took one break to have a sip of water and an energy bar.
Bumped into CB as I was finishing up.
Fall count: 3.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 21.0 Kilometers | 1:29:37 | 4:16 / Kilometer | 149 | 164 |