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February 15, 2014 (Morning)

Exercise Type: Run

Comments:
Belville Track Race

Distance Duration Pace Interval Type Shoes
8.11 Miles 52:31
3.0 Miles 22:00 7:20 / Mile Warmup  
5.0 Kilometers 16:31 5:18 / Mile Race  
2.0 Miles 14:00 6:59 / Mile Cooldown  

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