
February 22, 2014 (Morning)
Exercise Type: Run
Weather: 40, WINDY!!!
Comments:
Icy sidewalks everywhere :(
sam's -> cobbs (reservoir loop) -> pinnacle -> highland -> mt hope old mile loop -> full campus loop -> c-love's house -> park to culver and back, plus .8 extra
7:10-7:30 last 7 miles (nice)
felt strong
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
17.1 Miles | 2:15:00 | 7:53 / Mile |