View Workout (Kerry Grant)
5 Mile Run
February 22, 2014 (Afternoon)
Exercise Type: Run
Weather: 50
Comments:
Rooster Front to Steeles Creek.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.04 Miles | 40:46 | 8:05 / Mile | Tempo | ASICS Gel Kayano 19 - Take2 |