View Workout (Andrew Coop)
Return to Log
Easy Day
February 21, 2014 (Afternoon)
Exercise Type: Run
Comments:
Ran 60 laps on the indoor track. Had 4x75 all out during last mile.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.0 Miles |
36:59 |
6:09 / Mile |
Easy
|
|