View Workout (Michael Ruggiero)
Mariano Rivera
February 24, 2014 (Morning)
Exercise Type: Run
Weather: sunny 50
Comments:
ran well comfortable and tore it up on the last mile
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 36:59 | 8:42 / Mile | Brawleys |