View Workout (Candela Fernandez)
Distance Run at Griffith Park
February 24, 2014 (Afternoon)
Exercise Type: Run
Comments:
I thought I was going to be so much more sore! Legs didn't feel all that heavy/tight :) I ran with Adam, Sam, Zeke, Jonas, and Nick! Good pace, good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:09:51 | |||
| 1.0 Miles | Warmup | Asics GT-2000 | ||
| 10.0 Miles | 1:09:51 | 6:59 / Mile | Training | Asics GT-2000 |