View Workout (Tim Smith)
Overexaggerated Failure
February 16, 2014 (Night)
Exercise Type: Run
Weather: 20 Dark
Comments:
The Shell to SW Bike Path to John Nolen to S Shore to W Shore to N Shore to SW Bike Path back to the Shell -
The brace felt weird and I did manage to go about 4.5 miles before my knee started hurting. Yet I really struggled to finish this at all and went away with the impression of failure.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Brooks Launch Silver & Blue |