View Workout (Steve Donohoe)

Calendar - Statistics - Workouts

Return to Log Return to Log

Lunch workout

February 25, 2014 (Afternoon)

Exercise Type: Weights

Weather: indoors

Comments:
incline dumbell bench
wall squats
kettle bell throws
calf raises

bicep curls - bar cables
shoulder t raises
oblique cables - golf move

abs - ab machine