View Workout (Sarah Deibner)
Astronaut Open
February 24, 2014 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.87 Miles | 7:27 | |||
| 0.5 Miles | Warmup | Wave Rider 16 #3 | ||
| 1600.0 Meters | 5:34 | 5:35 / Mile | Race | |
| 600.0 Meters | 1:53 | 5:03 / Mile | Race |