View Workout (Kendra Zaffuto)
Tuesday Night Movies are Awesome!
July 8, 2009 (Night)
Exercise Type: Run
Weather: Buggy
Comments:
My sister and I went to see Iron Man outside at Davis Park last night and it was awesome! We will be there again next Tuesday night to see the Bee Movie!
stretch
45 min medium run...felt ok
stretch
core
some crunches / pushups
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.78 Miles | 46:53 | 8:06 / Mile | Steady State |