View Workout (Adam Snow)
Easy Run
February 26, 2014 (Night)
Exercise Type: Run
Weather: cold, icy roads
Comments:
The Nautilus route mostly with some more added in on the Boulevard and the "Worker's Comp" Hill.
Missed yesterday's run because of work shite.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.3 Kilometers | 59:29 | 4:28 / Kilometer | Easy |