February 25, 2014 (Afternoon)
Exercise Type: Run
Comments:
I felt ok today. I was really tired and a little sore from the last workout. Just took it easy. I didn't want to kill myself. I wasn't feeling the best either.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.76 Miles | 52:57 | 7:49 / Mile | Training | Nike Pegasus 30+ Red and Black |