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DX

February 28, 2014 (Morning)

Exercise Type: Run

Weather: Beautiful, not too cold, not too windy

Comments:
Another run with the distance runners plus Taofik. This was that rare run during which (and I think I have the log somewhere last year) Michael Basset, Zeke, Liam Monheim and I freestyle rapped and Zeke and I were constantly in fear of the hills but realized they weren't that difficult and actually quite fun. Western to Pinehurst to Rock creek to Nebraska, across Connecticut and back up Fessenden to school. I felt smooth and easy and focused on keeping my head up as we ascended the hills. In the middle of the run, I noticed the front of my left ankle aching as it had yesterday during the day; I'll make sure to ice it and not overthink it. Otherwise everything else at practice went well (~10 minutes of strength with Silverman and some extra ab exercises with Boardman and the Colaizzii), Great first week overall, glad to train.