View Workout (Tim Smith)
Day 2
February 18, 2014 (Afternoon)
Exercise Type: Elliptical
Weather: Inside the Shell
Comments:
Really nothing new from yesterday, except that I made it through the whole hour this time without much knee pain.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 | Brooks Launch Silver & Blue |