View Workout (Tim Smith)
Indifferently Short Elliptical
February 22, 2014 (Afternoon)
Exercise Type: Elliptical
Weather: Inside the Serf
Comments:
Today I needed to squeeze in an elliptical ride before more recruiting stuff. My knee was really bothering me today for some reason. Perhaps it was because I went bowling yesterday? I don't know, but for whatever reason, it was worse today. As a result, I just stopped after 45 minutes rather than trying to limp my way through.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 | Brooks Launch Silver & Blue |