February 25, 2014 (Afternoon)
Exercise Type: Run
Weather: Inside the Shell
Comments:
I jogged 2 miles after the elliptical. My form felt all sorts of messed up and tight. I think perhaps running first works better, although my knee didn't seem to have had much trouble despite yesterday's run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.0 Miles | Brooks Launch Silver & Blue |