View Workout (Jared Williams)
Bidwell Classic
March 1, 2014 (Morning)
Exercise Type: Run
Weather: Overcast
Comments:
So … here is the good, the bad, and the ugly. The good: 5:46 pace for 14.79 miles. The bad: the race was actually 13.1 miles (I got lost). The ugly: I was ranked 14th overall at a time of 1:26:43 but my actual time would have been 1:15:32 and put me in 5th overall. Not good, going to run the Lucky Run next year instead.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.79 Miles | 1:25:40 | 5:47 / Mile | Race | T7 Racer |