View Workout (Adam Snow)
XC Skiing
March 2, 2014 (Morning)
Exercise Type: Other
Weather: Cool and calm
Comments:
Approx. 30' of skiing with CC in Pippy. No falls today.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.0 Kilometers | 32:00 | 5:20 / Kilometer | 155 | 165 |