View Workout (andrew macmillan)
easy 5 w/2.4@pace
February 27, 2014 (Afternoon)
Exercise Type: Run
Weather: treadmill
Comments:
5@37:30
7:45, 7:30, 2.4@7:03, 8:00 for last .6
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:10 | 7:26 / Mile |