View Workout (andrew macmillan)
stinky "10"ish
March 1, 2014 (Afternoon)
Exercise Type: Run
Weather: 30ish, a little windy
Comments:
long campus to redman to beadle to lake, home
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | 1:15:30 | 7:56 / Mile |