View Workout (Robert Ontko)
Austin Bound
February 25, 2014 (Morning)
Exercise Type: Run
Weather: Cloudy sunrise and warm
Comments:
Apartment, Eldridge, Terry Hershey Park: extended gazebo lasso
Up early because Ananth and I are headed to the Austin office for the next two days, pretty much the same run as last week, stretch, crunches & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.7 Miles | 42:29 | 7:27 / Mile | Easy | Adrenaline XIV |