View Workout (Jesse Jaeger)
(Untitled)
March 2, 2014 (Morning)
Exercise Type: Run
Comments:
12x300 workout with Lauren, I made the last few 400s with a huge 100 surge on my own (didn't do it for the last because I thought I was going to hurt myself)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Brooks Ravenna 4 (my latest pair) |