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March 3, 2014 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.2 Miles 40:00
4.7 Miles 30:00 6:22 / Mile Warmup ASICS Gel-Lyte33 2
1.0 Miles Training ASICS Gel-Lyte33 2
1.5 Miles 10:00 6:39 / Mile Cooldown ASICS Gel-Lyte33 2

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