View Workout (Steve Donohoe)
Broad Run / Braemar Trail Run with Duncan
March 2, 2014 (Afternoon)
Exercise Type: Run
Weather: Upper 30s and raining
Comments:
Ran more than 5 miles in the rain with Duncan. Duncan probably ran twice as far as I did.
Felt ok, but didn't go fast.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.3 Miles | 48:00 | 9:03 / Mile |