View Workout (Andrew Stone)
Rurally Brutal
July 5, 2009 (Morning)
Exercise Type: Run
Weather: Beautiful
Comments:
I wore my TNF Boa shoes on this run and ended up with 2 blisters. I should perhaps wear my Asics for the marathon. I'll try them out on my next long run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 22.0 Miles | 5:09:00 | 14:02 / Mile | North Face Boa |