View Workout (Candela Fernandez)
2nd Annual Burbank Relays
March 8, 2014 (Morning)
Exercise Type: Run
Comments:
Eh... "Never confuse a single failure for a final defeat." -F. Scott Fitzgerald. Thursday is the day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | 16:57 | |||
| 1.5 Miles | Warmup | Asics GT-2000 | ||
| 1.0 Miles | 5:25 | 5:25 / Mile | Race | |
| 1.5 Miles | Easy | Asics GT-2000 | ||
| 1.5 Miles | Easy | Asics GT-2000 | ||
| 2.0 Miles | 11:32 | 5:45 / Mile | Race | |
| 3.0 Miles | Cooldown | Asics GT-2000 |