View Workout (Simon Lester)
Tiberon
February 26, 2014 (Morning)
Exercise Type: Run
Weather: very cold, 2 degrees, breeze, WSW
Comments:
Ran with Gage thru Tiberon, nice and easy, felt good!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.08 Miles | 32:33 | 10:34 / Mile | 133 | 140 | Easy |