View Workout (Simon Lester)
Tiberon
March 5, 2014 (Morning)
Exercise Type: Run
Weather: Cold, 23 degrees, breeze, N
Comments:
Ran with Gage, nice and easy, felt tired!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.08 Miles | 34:08 | 11:04 / Mile | 129 | 141 | Easy |