View Workout (Simon Lester)
Trevor's
March 7, 2014 (Morning)
Exercise Type: Run
Weather: cool, 32 degrees, breeze, N
Comments:
Ran with Carmen and Gage, walked some.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.12 Miles | 25:59 | 12:15 / Mile | 120 | 130 | Easy |