View Workout (Kerry Grant)
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7 Mile Run
March 9, 2014 (Morning)
Exercise Type: Run
Weather: 60
Comments:
Rooster Front to Steeles Creek. Beautiful day for a run.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.04 Miles |
1:01:51 |
8:47 / Mile |
Easy
|
ASICS Gel Kayano 19 - Take3
|