View Workout (Alex Wilson)
mileage
April 11, 2013 (Morning)
Exercise Type: Run
Comments:
mileage for the week that i didn't actually record (a guess, today is 3/10/14 and i'm just now filling this out)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20.0 Miles | 2:30:00 | 7:29 / Mile |