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AWFUL run

March 7, 2014 (Morning)

Exercise Type: Run

Comments:
SUPER-stressed out and tired on this run. Worked 'til 2:15 today because of my abbreviated schedule. IT sucked.

Overall felt crazy-stressed out about the situation with Chels. Felt a TON of anger surging through me, especially on the run, today. Anger at what I feel she thinks she needs, versus reality and what I can give her. Anger at how she withdraws, emotionally, and how that makes me feel.

But the more I thought about it, on the run and beyond, the more I realized that *I* have been operating on MY worst fears: that she is rejecting me. When in fact, SHE might just be scared and dealing with her own shit....not simply thinking I'm "not good enough"...

The run was tough, though: super-slow and surging HR. It was super-nice, but a little pollen-y. A day like this a year ago would've destroyed me but I barely felt it. So I think the shots are working! :-)

Got to practice and ran solo with Cian, working on his stuff. Then did a yoga session (20min, led by Jeff's daughter/assistant coach, "Celina"..."Seh-LEEEEEN-ERRRRRR!"). Then I ran home...