View Workout (Jesse Jaeger)
(Untitled)
July 6, 2009 (Afternoon)
Exercise Type: Run
Comments:
Ran at John Rudy Park but earlier than normal and hotter than normal day
Felt awful, real rough, shouldn't have done that tempo in the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.25 Miles | 44:33 | 7:07 / Mile | Recovery | Brooks Infiniti (pair 4) |